LSW Morning Notes is a twelve-week undated daily wellbeing journal.
 
This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to indentify obstacles which you can utilise ina way that can benefit you.
 
Each day is a fesh start and a new opportunity to create a healthy habits. So instead of reaching for your phone as soon as you wake, take control of your day. Settle into your favorite spot and guide your focus towards what you'd like to achieve in a mindful and meaningful way.
 
Each weel you will find: 
Monday-Sunday journal prompts
Goal Setting Exercises
Monthly reviews
Inspirational quotes
Mindful colouring pages
Gratitude exercises
Three month review
Three month gratitude reflection 
Specifications
 
Printed in the UK
192 pages
Three- month updated
White 100 gsm paper
Dimensions 8.3" L X 5.8" W